L Torso, Lower Back Pain
2012-10-19 – 2012-11-19
Grade: 3
Back tweeked - with legs giving out immediately but able to stand (a lot of discomfort) within a minute. No specific cause - not lifting / working at time. Feels muscular as heat patches ease it a little. Very sore to turn / bend over / pick things up - not helped by desk work and driving.
Not the first recurrance since it happened originally in Spring 2010. Need to find physio to locate source of problem. Last time didn't rest properly to let it clear which resulted in it taking several months to clear fully, althoguh able to exercise with sufficient ibruprofen.
Warmth and rest seemed to cure. Have to make a DRs appointment to get proper resolution in future.