Torso, Lower Back Pain
2012-12-23 – 2013-01-07
Grade: 2
Stiff w/reduced mobility and reduced quickness. Look like Scrooge with a cain when I wake up and walk to the shower.
More left than right
Stretching helped, but steady pace running turned out to be most helpful. I'm recovered, but it still needs my attention and extra time for stretching.