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Attackpoint - performance and training tools for orienteering athletes

L Shoulder, Shoulder Pain

2007-05-01 – 2007-05-08

Grade: 2

I haven't done my PT religiously lately and I guess that double body pump on saturday didn't help either, but it's ben there since monday, and it's not comfy!

It just kinda went away on its own. One thing is sure: never-ever do a double body pump back to back!