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Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Calf Strain

2013-01-16 – 2013-01-27

Grade: 1

Left calf tenderness for last 3 weeks. Quite sore on Tue after faster run on Mon. Went for physio today. 16/1. After 2nd physio on 21/1 it seems better.

New shoes? Setting off too fast on a run without warmup?