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Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2006-03-09 – 2006-03-17

Grade: 2

Been going on 2 weeks - figured a strain I could ignore, but snowboarding proved it could be disruptive enough to interfere with play. Trying to get in to physio ASAP to see what the issue is.

Issue: pelvic bone alignment off
Given an alignment stretch and some physio follow-up