R Foot, Ankle Sprain
2007-05-20 – 2007-08-29
Grade: 3
Nasty sprain from Billygoat. No break, but on crutches for at least a few days. Need to see an orthopedist.
2 weeks on crutches and a total of 6 weeks with no running. Still stiff but seems OK while running and is alright in the woods as long as it's taped well.