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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2013-09-28 – 2013-10-02

Grade: 2

Right knee really swelled up after long O course on Saturday. I did a face plant trying to cross a ditch, but don't think that was the cause. Probably just overuse.

Feels pretty good after 5 days. Almost all of the swelling is gone. No more than the usual ache.