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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2013-10-08 – 2013-11-02

Grade: 2

A repeat injury of my medial meniscus (1st injury in July 2012). Caused by swimming breaststroke.

Basically I just need to avoid breaststroke from now on. I wasn't doing much running anyway so that helped it go away quicker.