Sick, Other
2014-03-02 – 2014-03-01
Grade: 3
i think that 3 consecutive nights of bad sleep on top of the cold triggered my gastroperesis. didn't get calories for 20hrs or so, and no proper sleep again. five days later as I write, my stomach is not always protesting I am well enough for moderate excercise although everything I do still feels a bit gross instead of invigorating. I figure it will be 2 weeks more until I feel "normal".
just needed to wait it out. carefully increased eating by increments.