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Attackpoint - performance and training tools for orienteering athletes

L Upper Leg, Impact wound / trauma

2015-01-08 – 2015-02-23

Grade: 1

Self-diagnosed corked thigh with internet assistance... pretty sure its only grade 1, grade 2 at the most (grading on the 'corked thigh' scale, not the attackpoint scale.) Icing and hoping to compete in two days time!

Had massages and compression etc - all bruising was gone after a couple of weeks probably, but lump (possible scar tissue) remained - so thats what I've been massaging. Its not completely gone but is much smaller and no pain now so I should say 'resolved' I guess.