R Knee, Iliotibial Band Syndrome
2015-04-20 – 2015-06-13
Grade: 3
Still on only running every other day but no pain for the last few weeks. Will keep building up the distance until I can start to do some faster bits. Physio thinks it was caused by my being out for 6months (2 of which were spent lying on the sofa not being able to move) due to a still undiagnosed stomach problem.