L Knee, Other
2015-08-17 – 2015-08-29
Grade: 2
Not sure exactly what is wrong, but I think I twisted it when I was maneuvering to climb under the boat cockpit. OK when walking and going up and down stairs, but stiff when getting up from sitting. By 8/21/15 running seems to be OK too and it's getting better but not 100% yet.
Jogging doesn't seem to bother it. Neither does bike riding.
Seems to be limited in its ability to bend all the way back, like trying to touch your butt with your heel.
By Aug 29 was not an issue anymore. Waiting it out helped the most.