L Hip/Pelvis, Groin Pull
2015-09-03 – 2015-10-06
Grade: 2
Upper left thigh close to hip, strained on the hill repeats. Was feeling really loose and fit, and found an extra gear on the hill, even bouncing by Mike and Dana.
Adductor strain.
Sept 21...first night I didn't feel anything and could run at a decent pace
Sept 22nd symptoms came back...very frustrating
Adductor strain, pushed too hard on hill repeat at Bechtal...massage therapy helped