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Attackpoint - performance and training tools for orienteering athletes

L Foot, Other

2015-12-23 – 2015-12-29

Grade: 1

Weakness in left ankle. This has happened before. Noticed early in AM upon rising. Most noticeable when going down stairs - the feeling is that you can't trust the ankle to support you. (Maybe because you know it will hurt like hell if you put too much weight on it.) Not painful per se.

Just got better on its own. Running/walking never bothered it - only going down stairs. Skipped a day of running nonetheless.