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R Hip/Pelvis, Hip Pain

2015-12-20 – 2016-02-13

Grade: 2

hipflexor, gradually began to nag more and more
raced Boxing Day 10 miler, seemed to be a mild governor
something that seemed to be there a long time
started physio Feb 1, 4, 9

hipflexor-improve stretching regime; needed physio to resolve and understand