Grade: 2
I have know idea of what it is but my legs feel like they are dead all of the time, even just standing around. They have been like this ever since last tuesday when we did the 4x1 mile reapeats, adn they have been getting steadily worse, so far my calves feel like they are dead and my shins hurt, my hip flexers are also a little sore. I think this may be becasue of too much woork with not enough rest from skiing. I hope that this will get better by the end of the track season so that i can get back to working for skiing.
Don't know what it was but my legs are feeling a little better