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Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Achilles Tendonitis

2017-02-20 – 2017-02-25

Grade: 2

Symptoms after Knox sprint-O. Aggravated during Sydney Park sprint-O. Day 1: L worse than R. Day 4: L has recovered more quickly than R; R worse than L!

Rest, Voltaren gel.