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Attackpoint - performance and training tools for orienteering athletes

R Upper Leg, Hamstring Pain

2017-03-01 – 2017-06-01

Grade: 2

Horrible spasm at the base of the hammie behind the knee. Had to hop to the finish of the ACT sprints and couldn't run properly at Oceania.

Horrible spasm at the base of the hammie behind the knee. Had to hop to the finish of the ACT sprints and couldn't run properly at Oceania. Eased off with time.