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Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Hip Pain

2018-01-08 – ?

Grade: 3

Had been worrying about my right achilles, which has been bothering me since South Africa. However, my hip has gone now. No problem with this before. Felt tight running last Monday and was really stiff afterwards. Rested for five days but flared up as soon as I stated running. Have an appointment to see Julianna on Thursday, so we will see what she says. At least it will give my achilles some relief while not running. Gutted as had a great last 10 weeks - no injuries or colds, lean and fit. Keep the faith.