L Foot, Ankle Sprain
2008-01-10 – 2008-01-12
Grade: 2
I turned it when running at night on an uneven stretch of paved road. Unlike some other sprains I've had, this one hurts after I've already landed on my heel and when I'm moving the foot forward. I feel it above the arch across the inside of the foot.
Though I didn't quite rest while it healed, I was careful not to aggrivate it.