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Attackpoint - performance and training tools for orienteering athletes

L Upper Leg, Hamstring Pain

2018-05-20 – 2018-07-19

Grade: 2

tightness at the insertion point into the glute. Burning at the hamstring tendon behind my left knee on the inside

Likely a mildly herniated L5. Physio, light traction and ART are working this out

Being super careful with L5 which was likely herniated. ART with Eric Olympico. Pretty good diagnostician.