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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2019-02-16 – 2019-02-20

Grade: 1

2/16: day on the couch at korzon's after Wood Hill run attempt
2/17: Sudafed 1 pill x4 hours
2/18 continue
2/19 last day - finish Sudafed

Recovery = rest and Sudafed regimen