L Foot, Impact wound / trauma
2019-01-06 – 2019-06-19
Grade: 2
The tightness of a tendon in my foot due to wearing spikes for too long. May cause Shin Splints, may also pop up after no exercise in over 2 weeks.
Got some Zoom Fly FN and stretched the tendon in my foot which helped make it stronger and more tender while rested.