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Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Hip Pain

2019-08-29 – 2019-08-31

Grade: 1

It’s okay and I’m breathing love, no fear or pressure. But I am just noting this twinge for future consideration and patterns. I have not been comitting to yoga or physio enough the last few days and have felt a little rushed and unsettled. So good to be aware. PAIN PASSES FAITH LASTS!

Ice, Ibuprofen, LOVE <3