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Attackpoint - performance and training tools for orienteering athletes

Sick, Flu

2020-02-05 – 2020-02-14

Grade: 3

First serious cold in a couple of years. Hard to avoid if your loved ones are hacking all around you. Coughing, congested chest, aches, chills and a low grade elevated temp (38.1 °C). Getting better, slowly.

Spent Saturday in bed, 39.2 °C. Started moderate cold weather exercise again on Monday, felt close to fully recovered on Thursday.