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Attackpoint - performance and training tools for orienteering athletes

R Foot, Bunions

2017-06-07 – 2019-11-20

Grade: 2

9 degree deformity on the right foot with some burning pain on the side and underneath the arch when running.

Switched to shoes that has large amount of toe space (Altra, Vivobarefoot etc), and gone up a few sizes. Used toe-spacers during activity and at rest. Right foot is pain free, a bit straighter and a lot more mobile.Left foot still some ways to go.