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R Knee, Patellar tendonitis

2020-09-15 – 2021-01-15

Grade: 2

Sometimes sharp pain behind the kneecap while running. Dull pain as running progresses. Knee brace seems to help

Seems chronic. Hard to tell whether it's tendon or cartilage.
Exacerbated by cycling and climbing steeply. Backing off those activities, and wearing a brace helps. OK at present (early 2021).