Grade: 4
Pulled left hamstring, from playing pickleball. I think I pulled my hamstring first (while hustling for a shot), which caused me to fall. A side aspect of the fall was breaking my right hip.
Update: The hamstring injury was most likely a tear rather than a pull, as it is not completely healed 5 months after the injury.
Update, April, 2022: I changed this to "Recovered" even though I'm never going to fully recover, as it was an avulsion. But I'm as recovered as I'll get.