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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2008-03-12 – 2008-03-14

Grade: 2

I guess I could do stuff but it wouldn't be pleasant and I am hopeful that a couple of days of rest will help me recover quickly. I had intended this to be an easier week anyway:-)

I took my day off on Mon because I felt tired and then got sick on Tues anyway. Maybe should have taken that day off a day sooner. ginger, garlic and a couple of days off training and I feel good again