R Foot, Impact wound / trauma
2006-04-28 – 2006-05-11
Grade: 2
Stick in the arch of my foot while orienteering. On antibiotics to stop any infection & bandaged to help against inflamation
Pretty sure its better now :os Had some later problems with a bit of tendonitis due to the swelling (Self diagnosis). Still need to take it easy over the next week to make sure it fully recovers.
I'll be scared of sticks while night orienteering from now on.