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Attackpoint - performance and training tools for orienteering athletes

R Foot, Ankle Sprain

2009-06-29 – 2011-03-14

Grade: 3

Started out of the blue. gradually gets worse as the run goes on, not quite painful enough to stop though. First 20 min feel great, pain peaks at about 50min. sometimes dull soreness during day

Haven't tried running in a while....