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Attackpoint - performance and training tools for orienteering athletes

Head/Neck, Neck Pain

2009-08-03 – 2009-08-10

Grade: 4

Pinch nerve in neck/ upper neck (I think anyway). Woke up one morning and couldn't move without serious pain in neck and shoulder region.

Couldnt really move for a couple of days and took about a week before I could look over my shoulder. Heat pack and voltaren