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L Hip/Pelvis, Hip Pain

2006-09-12 – 2006-09-20

Grade: 2

possibly brought on by Mondays cycling combined with 3 hours of farming, but could be from lifting the a/s unit out of the window. Whichever, I have pain from the lower back, down through hip (seems to be source of problem) to my knee.....

basically recovered - slight stiffness still.

Wisdom - don't go cycling 10 miles, doing a load of farming and ten cycle back again before lifting heavy a/c units around.....