L Lower Leg, Calf Strain
2009-10-14 – 2009-11-24
Grade: 3
Didn't stop running at once, got worse after another km.
Have to run with shorter steps. Lift foot before heel goes up. Put foot down with less heel, more foot blade.
Grade: 3
Didn't stop running at once, got worse after another km.
Have to run with shorter steps. Lift foot before heel goes up. Put foot down with less heel, more foot blade.