Register | Login
Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Hip Pain

2010-02-12 – 2010-02-14

Grade: 2

- repeated from last week
- this time initiated by high pace treadmill run (2 days prior)

- didn't stretch the crap out of it
- took some time off impact- biked/ rowed instead of running