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Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2006-10-23 – 2006-10-25

Grade: 2

Nasal congestion, runny nose, pounding headache, generally miserable, slight cough, episodes of sneezing

Took the day completely off and resisted the urge to train to spend the day taking as much sleep and fluids as possible. Took vitamin C and neocitrin to make it all bearable.