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Attackpoint - performance and training tools for orienteering athletes

L Torso, Lower Back Pain

2010-07-03 – 2010-07-12

Grade: 3

Hurt my lower back working around the yard. Since my 5k race 2 days later, I am pretty immobilized...for the time being

I was healed enough to do my back PT so I figure that is healed enough to begin regular training.