Register | Login
Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Achilles Tendonitis

2010-08-06 – 2010-11-16

Grade: 3

Finally saw sports med doctor after months of strain and the last few weeks of more acute pain. Achilles are "pretty fired up" in the doctors words. He advised PT and not doing the Cascade Crest.

Went to acupuncture and cupping. Finally released the muscles. Tendenousous instead of tendinitis