R Upper Leg, Impact wound / trauma
2010-09-19 – 2010-11-10
Grade: 3
3 at peak severity. Took a knee to the thigh while going up to clear a ball at the top of the crease. Pain at its worst 1 hour post game and entire Monday.
basically 3 weeks until I could run again. Bad injury. Swelling lingered for over 6 weeks as did bruising which only appeared 3 weeks into it. Still have some soreness in upper quad but able to perform above 90% so we're back in business. No evidence of remnant lumps.