Grade: 3
Right knee hurts on the top on the inside...thought it was bruised, but now I think it's running related.
definitely overuse....just xtrained a lot to stop to from hurting. But it was bad a few months ago...it hurt to walk on. I just realized today that it hadn't hurt in a really long time, sooo I guess it's gone. Except a few stretches seem to bother it, so I stay away from those.