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Attackpoint - performance and training tools for orienteering athletes

R Foot, Other

2010-10-13 – 2010-10-25

Grade: 2

? ligament strain
? stress fracture
- lateral foot pain started after short runs in 905's during midweek
- feels like a sprain/ strain
- no running/ little walking- bike/ gym only
- hopefully recovery by mid week/ can still run marathon in 9 days
- marathon ran- foot felt fine... pending a couple days off we'll see how this goes

- 6 days later- feeling better- still a little stiff, hoping to go for a short run/ stretch tomorrow