R Knee, Iliotibial Band Syndrome
2010-09-18 – 2010-11-23
Grade: 3
Outside of the right knee started to really hurt about half way into a trail half m. I finished the face strong but hurting quite a bit. I couldn't walk without my knee hurting for the next couple of days, and for the next couple of weeks I couldn't hardky do anything on it
I don't really know... now it's just the knee in general. I'll make a new injury if (when :P) the IT band stuff pops up again