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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2010-10-23 – 2010-11-01

Grade: 2

Reaggravted L medial knee while doing 4x400's. Felt the pain after the workout, after sitting in class.
Pain when walking, full extension, and stretching.
Feels inflammed.

After one treatment of ART it relieved almost all the pain. Still some residual pain (both sides) when stretching.