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Training Log Archive: ken

In the 1 days ending May 3, 2001:

activity # timemileskm+mload
  Running1 35:00 5.12(6:50) 8.24(4:15)10.5
  Total1 35:00 5.12(6:50) 8.24(4:15)10.5

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Th

Thursday May 3, 2001 #

Running (grass) 35:00 [3] 5.12 mi (6:50 / mi)

even hotter today. ran some grass loops after ~3hrs mapping at the arboretum. ahr:163

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