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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending May 11, 2001:

activity # timemileskm+mload
  Orienteering1 27:00 1.24(21:44) 2.0(13:30)5.4
  Total1 27:00 1.24(21:44) 2.0(13:30)5.4

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Fr

Friday May 11, 2001 #

Orienteering (model event) 27:00 [2] *** 2.0 km (13:30 / km)

running around some on the micro-sized model area. trying to get used to the map, check pace count, judge runnability. plenty of bugs today.

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