In the 1 days ending May 30, 2013:
Running (trail) 44:44 intensity: (1:33 @1) + (17:30 @2) + (22:11 @3) + (3:30 @4) 5.04 mi (8:53 / mi) +128m 8:14 / mi ahr:155 max:176 slept:6.0 shoes: Nimbus 12 white
Stretching 3:00 [0]
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