Orienteering race (race) 1:28:28  *** 11.83 km (7:29 / km)
team trials day1. not as hard as everyone thought it was going to be. proceeded cautiously anyway--not worth an error. (had 15-20s in one mistake) lots of crap underfoot to trip on though. looks like they saved the interesting stuff for tommorrow. ahr:180; 4th--not counting platt.
Running (warmup/cooldown) 15:00  1.88 mi (7:59 / mi)