Training Log Archive: kenIn the 7 days ending Feb 6, 2005:
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Mo | Tu | We | Th | Fr | Sa | Su |
X-Training (walking) 55:00 [1]
slept:7.0 (injured)
Running (trail) 41:17 [3] 5.16 mi (8:00 / mi)
ahr:161 shoes: Adidas Resp Tr X red
Running 1:04:30 [3] 8.5 mi (7:35 / mi)
ahr:156 shoes: Adidas Resp Tr X red
XC skiing (skate) 36:30 [2]
ahr:149 shoes: skate skis