Training Log Archive: kenIn the 7 days ending Jan 21, 2007:
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Saturday Jan 20, 2007 #
Note
mmm, jello. felt pretty good yesterday, but today my face is a lot more swollen. haven't resorted to the vicodin yet, just 2400mg/day of advil.
Friday Jan 19, 2007 #
Note
wisdom teeth coming out.
Thursday Jan 18, 2007 #
Running 46:22 [2] 5.5 mi (8:26 / mi)
slept:2.0
Stretching 8:00 [0]
Wednesday Jan 17, 2007 #
Running (treadmill) 33:17 [2] 4.0 mi (8:19 / mi)
slept:6.0 shoes: Asics Gel Nimbus VII #2
an evening run in the basement. ok, it's winter now.
Stretching 10:00 [0]
Monday Jan 15, 2007 #
Running 33:07 [2] 4.0 mi (8:17 / mi)
ahr:153 shoes: Asics Gel Nimbus VII #2
during lunch. back to shorts and t-shirt weather.
Stretching 8:00 [0]