Training Log Archive: kenIn the 7 days ending Apr 15, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (trail) 59:22 [2] 6.0 mi (9:54 / mi) +50m 9:39 / mi
ahr:148 shoes: Asics Gel Nimbus VII #2
Running (trail) 33:28 [2] 4.0 mi (8:22 / mi)
ahr:145 shoes: Asics Gel Nimbus VII #2